Each of us relates to technology in a unique, highly personal way, but there is growing evidence that most of us, especially younger people are addicted to our phones. To combat this some tech giants are announcing measurements to help mobile addicts. Facebook and Instagram will soon start letting people see how much time they are spending on their apps, while Apple's Screen Time and Google's Digital Wellbeing will tell you how many times you pick up your phone, how often you use certain apps, how many notifications you get and also give you the ability to limit your time on your apps.
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